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Bianca is a Yoga Instructor and a certified, trauma-informed teacher of Nejang and Satya Yogas. Her work weaves together movement, meditation, breathwork, subtle-body awareness, and intuitive presence to support wellness, emotional release, and deeper connection to the body’s natural healing energy.

Her teaching may include gentle asana, breathwork, bilateral stimulation, mudra, mantra, meditation, and restorative practices, offered in response to the energy of the moment and the needs of the group. Bianca creates a compassionate, non-judgmental space where students are invited to move slowly, listen inward, and discover what feels supportive in their own bodies.

Just as visiting sacred places like Sedona can be transformative, Bianca believes there are sacred spaces within the body that can also be accessed for healing, insight, and awakening. Through care, imagination, and intuition, she guides others into deeper relationship with their own inner wisdom.

Bianca believes that spiritual practice itself, no matter the form it takes, is ultimately the teacher.

Bianca is a Yoga Instructor and a certified, trauma-informed teacher of Nejang and Satya Yogas. H... Read More

Michelle’s work is grounded in the Buddhist principle of bodhicitta—living with an awakened and compassionate heart. She understands many of today’s physical and emotional challenges as the result of chronic stress and a growing disconnection from the body. Her work offers a gentle invitation to slow down, settle in, and reconnect with the body’s natural intelligence.

Through a calm, grounded presence and warm, attentive touch, Michelle supports the nervous system in shifting out of stress and into a deeply restorative state. Her sessions incorporate therapeutic massage, Swedish massage, and nervous system–regulating touch, creating space for the body to release tension and return to balance.

As the body softens and the mind quiets, clients often experience a deeper sense of ease, embodiment, and inner connection. Her work blends the physical and the subtle, offering a deeply calming experience that leaves clients feeling relaxed, present, and renewed.

Outside of her sessions, Michelle stays deeply connected to the natural world and the practices that keep her grounded. She loves yoga, hiking, camping, and spending time in nature, often exploring trails with her adventurous border collie mix, Chandler. At home, she enjoys reading and cooking—simple, nourishing rituals that reflect the same presence, care, and appreciation for balance that she brings to her work.

Michelle’s work is grounded in the Buddhist principle of bodhicitta—living with an awakened and c... Read More